Jen Reviews: The Authority on Everything Fitness, Health and Home

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Yoga for Runners: 15 Yoga Poses for Runners

Running is an excellent fitness option whether you want to lose weight, compete in a marathon, keep fit or unwind. However, when done over a period of time and frequently…

Best Neck and Shoulder Massager

Chronic pain is a major health problem in the United States with an estimated 50 million people suffering from long-term issues in various parts of the body. Persistent pain over…

Best Massage Gun

When it comes to back pain and sports therapy for strained, or sore, muscles there is nothing like a good massage to reduce pain and stiffness. But as many of…

The Best Greens Powder for Your Body Needs

Whether you’re just starting a weight loss program or planning out major fitness goals for the year, the immensely popular “greens powder drink” is sure to be highly recommended by…

The Best Meal Replacement Shakes

The best meal replacement shakes provide a quick, convenient and nutritious alternative to a full meal. In many cases, they’re healthier than most classic meals in the standard American diet.  …


Authentic Vegetarian Bibimbap Recipe

Eating begins with the eye, and is followed by aroma, texture and taste. A great example is bibimbap, a korean dish widely popular across the globe. Along with other Korean…

Sushi Roll-inspired Tuna Salad Recipe

The clock strikes noon, and the hunger pangs have just started to gnaw at an empty stomach. There is the option of popping open a can of flakey dolphin-safe tuna…

Traditional Greek Gyro Recipe

Greek gyros are hands down one of the most popular Mediterranean dishes out there. Because of this, there is a great deal of variety in the way that this meal…

Healthy Vegetarian Refried Beans Recipe

  I don’t know about you, but I get these intense cravings for certain food. With these hunger pangs, come distant memories that are attached. It may be the warm…


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