Best Neck and Shoulder Massager

Chronic pain is a major health problem in the United States with an estimated 50 million people suffering from long-term issues in various parts of the body. Persistent pain over

Best Massage Gun

When it comes to back pain and sports therapy for strained, or sore, muscles there is nothing like a good massage to reduce pain and stiffness. But as many of

The Best Meal Replacement Shakes

The best meal replacement shakes provide a quick, convenient and nutritious alternative to a full meal. In many cases, they’re healthier than most classic meals in the standard American diet.  

Best Heart Rate Monitor

You want something that effectively collects your heart rate data, monitors it, and keeps track of how much you’re progressing for the sake of fitness. The Fitbit Charge HR Wireless

How to Build Bigger Biceps

The biceps are without doubt the most trained muscle among average joe gym goers. Chances are when you walk into your local gym, at least half of the people in

Best Approach Shoes

The La Sportiva TX3 is our top pick for best approach shoe. It fits well and has a great balance of hiking comfort and climbing ability. It’s super reliable on

Yoga for Weight Loss

Have you embarked on a weight loss journey and you are wondering whether yoga is an effective type of exercise for weight loss? It is! Yoga helps you burn fat