Best Krill Oil Supplements

The Viva Naturals is our pick for the best krill oil supplement, which has a total of 1,250 mg of krill oil per bottle and is known to be much more powerful than fish oil. It has a total of 60 capsules in one bottle and contains 165 mg of EPA, as well as 95 … Read more

Best Organic Protein Powder

If you want our best choice, consider the formula of the Optimum Nutrition Gold Standard Vanilla. These are simple vanilla-flavored, plant-based powders. The powders contain good amount of omegas, vitamin Cs, and 24 grams of protein per serving. This pick derives its nutrient from peas, brown rice, and Sacha Inchi. That said, the harvesting and … Read more

10 Health Benefits of Guava, According to Science (+6 Delicious Recipes)

Guava is a nutrient-rich fruit known for its many health benefits including immunity-boosting, blood pressure lowering, anti-cancerous properties. It also prevents the risk of cooper or folate deficiency which are serious markers of thyroid or gastrointestinal diseases. Guavas contain so many immune-boosting nutrients, and the majority of you don’t even know it!You need to know … Read more

How to Get Rid of Bloating

​There are many effective treatments of dealing with bloating and gas. And the goal of this guide is to help you relieve as much abdominal tension as possible in a natural and healthy manner.One of the most natural and effective ways to get rid of bloating is exercising. Going for a stroll or doing strenuous … Read more

Best Probiotics Supplements

Our top pick for the best probiotics supplement is the Dr. Mercola Complete Probiotics 60. This product provides 10 bacterial strains that serve as good bacteria for your gut. It eliminates irregularities such as bloating, constipation, and other abdominal distress. All-in-all it’s a complete probiotics formula for supporting digestive health.Our step up pick is the … Read more