Best Krill Oil Supplements
The Viva Naturals is our pick for the best krill oil supplement, which has a total of 1,250 mg of krill oil per bottle and is known to be much
Health
Best Organic Protein Powder
If you want our best choice, consider the formula of the Optimum Nutrition Gold Standard Vanilla. These are simple vanilla-flavored, plant-based powders. The powders contain good amount of omegas, vitamin
15 Amazing Benefits of Vitamin B12 (+13 Best Sources of Vitamin B12)
Can you think of the last time you thought about your vitamin levels? In this article, we’re going to tackle one of the most prevalent nutrition deficiencies, Vitamin B12 deficiency,
10 Health Benefits of Guava, According to Science (+6 Delicious Recipes)
Guava is a nutrient-rich fruit known for its many health benefits including immunity-boosting, blood pressure lowering, anti-cancerous properties. It also prevents the risk of cooper or folate deficiency which are
9 Health Benefits of Salt, According to Science (+5 Delicious Recipes)
Salt is a useful commodity when you think about health and well-being. It’s also a common ingredient found in almost all of your meals. And it comes with a host of
7 Health Benefits of the GAPS Diet, According to Science (+8 Delicious Recipes)
Not only is the GAPS diet a healthy way to quit eating processed foods and junk, it also helps reduce weight and fight disease-causing bacteria and infections in the body.The
18 Amazing Benefits of Yoga, According to Science
Yoga is becoming more mainstream in western cultures as those who practice it realize the numerous physical, mental, and emotional benefits that come with the ancient art. Science has proven that
How to Get Rid of Bloating
There are many effective treatments of dealing with bloating and gas. And the goal of this guide is to help you relieve as much abdominal tension as possible in a
Best Probiotics Supplements
Our top pick for the best probiotics supplement is the Dr. Mercola Complete Probiotics 60. This product provides 10 bacterial strains that serve as good bacteria for your gut. It
15 Health Benefits of Brussels Sprouts, According to Science (+8 Delicious Recipes)
I have a familiar story for you – when I was a kid I hate Brussels sprouts! They were slimy, bitter, little parcels of hate that reminded me of green