Best Running Socks

Running Socks1
The Balega Blister Resist is our pick for the best running socks, which wicks moisture away from the skin, making it odor resistant to make sure you stay presentable even after physical activities and resist blisters. With a medium volume construction, it is breathable and at the same time, can keep feet warm in the cold and fresh in the summer season.

Our step-up pick is the Balega Silver Antimicrobial and it also has antibacterial silver ions to keep it fresh and away from bad odors. It has been made to mimic running shoe designs that you may wear, and it also has an extra deep heel pocket to keep you from losing balance and keep you on your feet with a good grip. It also does not constrict your feet and can provide ample compression and support.

The budget pick is the Thirty48 Ultralight Athletic and this one is available in many colors to choose from, and is usually anatomically correct for the design. It is made with cotton, Lycra spandex, wick poly and a lightweight mesh for the best performance at a budget price while being one of the most ideal technologically advanced socks.

A Little Background

Running socks are protective feet covers for sprinting that can be used for either athletic purposes or for physical fitness purposes. These covers can help them protect their feet from strains and sprains and from getting blisters, stubbed toes and the like. Running is a sport and also a physical activity, and in which you need to get protection for your feet, which is why the protective feet covers for sprinting may be needed.

They can come in a variety of materials used depending on the manufacturer’s specifications. A good thing to understand about the protective feet covers for sprinting is that they may be made out of different materials. However, most of these protective feet covers for sprinting are made of synthetic materials, since they will be used for sprinting for hours upon hours and they need to be supportive, durable and at the same time, keep your feet fresh and also comfortable.

Usually, these ones provide a lot of traction to keep your feet compressed and safe from injury during sports or physical activities. A good set of protective feet covers for sprinting should be ones that will have good traction so that you will not easily slip away from your designated shoes or sprinting gear. Keeping a good traction is also crucial because it will affect your performance for your run or sprinting activity.

Most of them even have odor wicking technologies. The odor wicking or odor removing property of a protective feet covers for sprinting means that it will be helpful for those who have bad odor problems when they are doing their physical activity. As you sweat, odor may tend to build up on the material used in the protective feet covers for sprinting, so it is important to have an odor wicking property for any kind of socks that you wear.

Some of them also have a wide variety of color choices to choose from. These colors can also be in neon formats, which is important if you are sprinting or jogging at night or in low visibility areas, specifically for safety purposes.

Having protective feet covers for sprinting should also be fashionable in many ways, so you also need to consider the color that matches well with whatever you are currently wearing, such as your athletic uniform or any other item of clothing that you may have.

Most of them will be unisex, but some will be strictly for men and some for women. Unlike before, when only men could wear socks, today, even women can make them both functional and fashionable. In most cases, protective feet covers for sprinting will almost always be for unisex or for both genders because of the universal design. However, there are just some specific ones meant for male athletes and some for female athletes due to the curves of the feet.

How we Picked

In choosing the best running socks, you need to know about the following:

Cut: the cut refers to how high the socks are. The protective feet covers for sprinting should be either low cut, mid cut or high cut depending on the sport you want to play or physical activity that you need to engage on to protect your toes.

High cut ones are the best for those who need to play sports like soccer or football, so that the protective feet covers for sprinting can truly protect them. Low cuts are for those who want breathability. A crew sock can be of different purpose, but can protect your heel and toes. Some are ankle socks and some are toe socks.

Men, women or unisex: the protective feet covers for sprinting may have a design that is meant for men or for women, or for both sexes or labeled as unisex. To know this, you should ask the manufacturer, as the different curves on the protective feet covers for sprinting may indicate whether it is for men, for women or for both genders. Usually, the difference in curves and performance design may dictate this factor.

Durability: you also have to know whether the protective feet covers for sprinting are durable enough for extended periods of time. Since they will be used mainly for sprinting and runs, you also have to consider that they are made of durable material, such as high denier ones, so that they may last for a longer period of exercise or physical activity, or even sport. Look for higher denier protective feet covers for sprinting so you get a better quality.

Materials used: the materials that are used for protective feet covers for sprinting usually include stretchable fabric as well as fabric that are used for breathability. However, the fabric should not be easily ripped apart and should not catch odor, but instead wick sweat away from your body so that it will not cause odor for your feet.

The materials used should be indicated in the label of the product that you will buy. Considerable materials come from merino, as well as the balega sock and other types of athletic sock.

Intended activity: while they are running socks or protective feet covers for sprinting, they should be indicative of whether they will be used for athleticism or just for simple workouts or jogging. Those that are for professional athletes, such as those in marathons, may need protective feet covers for sprinting that are truly of professional level. However, typical runners may only want entry level protective feet covers for sprinting.

Levels of comfort: the protective feet covers for sprinting for your running shoes, especially trail running shoes, should be comfortable enough to be worn all way and all night or as long as you need them. Wool may be comfortable but it can be a little expensive, as wool is usually harvested differently. The comfort level should be sufficient and should also remove moisture.

You wouldn’t want something that can cause blisters or sore feet later on, so you need to make sure that the feel of the protective feet covers for sprinting is good enough for your feet, so that you don’t mess up in your run or in your sport or physical activity. Some of them will have heel protectors.

Compression: the compression for the protective feet covers for sprinting will help your feet to stay light and easy to run with. Compression is highly important when looking towards sports such as marathons, track and field, as well as those with frequent runs such as soccer and other field sports, in which you will need a decent set of protective feet covers for sprinting.

Some compression socks even have lactic acid for added moisture, comfort, heel and ankle support and cushioning feel for the runner. Some, like the physix gear sport and drymax socks, can also help prevent shin splint problems and runner foot problems.

Odor wicking or odor resistance: keeping a crew sock less smelly can be darn tough, but the protective feet covers for sprinting should also be odor wicking in order not to cause havoc when you remove your shoes or other feet covers. Sweat can build up on your feet and on your socks and this can put off people.

Therefore, for runners, it is important that if you sweat heavily, the odor resistance of the protective feet covers for sprinting comes to play. A wool sock made of wool may have better moisture wicking properties.

Our Pick

As our top pick, the Balega Blister Resist is a single pair but can come in a wide range of colors and designs to choose from. It has the ability to keep your feet warm in the winter and cool in the summer so that you will not feel uncomfortable in the long run.

It does not have seams on the toe so that you will feel comfortable and stub free. It is also odor wicking and moisture wicking and can help resist blisters.

Moreover, with the design, your sock stays in place due to the heel that has a high tab. The construction is of medium volume so it is guaranteed with both durability and breathability at the same time. No need to hassle about washing because it can take any regular machine wash cycle. Many people have praised it for being quite comfortable and geared for making sprints or jogs so that you can avoid getting blisters.

Flaws but Not Dealbrakers

The only non deal breaking con with the Balega Blister Resist is that it is a low cut so it is not ideal for those who want a mid cut or high cut.

Step-up Pick

The Balega Silver Antimicrobial is our step-up pick, which can help mimic the sprinting shoe design that you currently have without restricting movement, due to the mechanism that allows the toes to move freely. There is also an extra deep heel pocket that is in the heel part to keep you from slipping away and providing great and extra traction. The antibacterial silver ions in the yarn also provide odor wicking materials for your sprinting spree.

It has a no show design that is made with elastane, nylon and polyester at good amounts for a great durability that may last for a long time. It is at medium volume so that it will not be too restrictive and will still provide sufficient durability for extended training and endurance sports. If you want socks that can hug your feet without slipping, this is a good choice because it is greatly fitting for most sizes.

Budget Pick

The Thirty48 Ultralight Athletic is our budget pick, which is made with wick poly, Lycra spandex, cotton and an absolutely stretchable fabric that will keep you comfortable for hours of wearing. It is also made with 3D modeling for added technological advancements to keep your feet in the right place. It is also made with a seamless toe closure to make sure that you don’t feel awkward when you are sprinting or jogging for hours.

The synthetic blended fabrics provide good durability and also conform to the unique shape of each specific foot that you have, whether for females or males. It will be definitely be usable for all varieties of exercise and sports, not just jogging and sprinting. You can even do cross training with this kind of protective footwear and it stays in place without causing friction and abrasion for your toes and feet.

Best Running Socks for Men

The Saucony Men's 6-Pair is a great choice men, which is a man sock, who want something that is made with air mesh venting to keep them from causing odor problems. It also provide great air flow to keep you as cool as possible during sprinting and jogging at the same time.

You can also use it in the gym or simply around town and while jogging or doing a man run. It has great moisture wicking fibers and is made out of rubber, spandex and polyester material, and is comfortable as a toe sock for runners to avoid athlete foot due to the extra padding, cushioning and ankle support to keep your foot dry.

It also has a cushioned sole to keep your feet protected at all times. The impact protection is also great for extreme weather and violent sporting conditions out there. It has just the right amount of compression to keep your feet supported without slipping in various activities, such as doing mixed cardio and weights. If you want to feel how to actually wear a quality sock pair, this one is for your running shoes or toe shoes.

Best Running Socks for Women

The Ronnox Women's 12-Pairs is best for women and has a heel support to keep the whole thing from slipping. It also provides added support for your foot and will not keep your feet in danger in any situation whatsoever. It has both and stability for a perfect fit while you are doing your sprinting or other physical activities involving your feet.

It is made up of spandex, polyester and elastic material. You also get to choose between 12 designs and they can be great for toe running shoes and for trail running as a run shoe and a woman sock.

The moisture management is gained through the mesh insert that is included. Also, the thick tab at the back makes it ideal to keep traction to the best level, while the arch support is nice. Not to worry about the material because even after several washings, it will stay the same and will not shrink at all. You can also make use of them during a good cardio workout and it will wick odor and moisture away.

Best Running Socks with a Low Cut Design

The ASICS Women's Cushion is a low cut designed protective wear for your feet, which has mesh panels for breathability and also for durability. It has good moisture management technology so that you will not smell awkward to other runners and people at the gym. It has two choices for colors and is made out of acrylic, spandex and polyester materials. The sole is also cushioned for extra comfort all the way.

It can withstand all the conditions an athlete requires to go through, such as bad weather and the extreme heat of the sun. It has a cloud-like feel or a lightweight feel in general due to the materials used. It also has a heel tab that can keep them from sliding down into your sneakers. You can use it for everyday wear or for exercising as well can be a great choice if your previous socks slide off your feet.

Best Running Socks for Athletic Purposes

For serious athletes, the Tesla Men's 6-Pairs can be a great choice for stability and support due to the added band support and arch compression. Moreover, in the heel and toe parts, you can find cushioning and padding to keep your feet protected as much as possible. It has a low cut design or a no show design so that it looks hidden during your performances and so that it will not get in the way of your current shoes.

The heel tab also prevents slip downs so that you will feel comfortable when you are doing your run or exercise activity. It is made with a combination of poly span, rubber, polyester and is a cotton sock. It provides great ankle support and is cushioning.

It has a vent upper that has been made to have a nice pattern to combat heat and moisture. Generally, these protective footwear are comfortable and they breathe enough and can make your feet hurt less. Also, the fabric sport alterations make the construction unique.

Best Running Socks with a High Cut Design

The FANGUO Compression Socks is a good choice for those who want to run but with a pair of high cut design for protecting their feet and legs. It is a combination of elastane, polyester and nylon, combined together in a breathable high performance fabric. While it is a full sized and high cut design, it still allows for full range of motion overall, and is great for those who have gone through surgery to prevent blisters.

It can also be used to prevent fatigue pain by enhancing blood circulation when you are wearing it for a long period of time or when you need to stand for a very long time. It can work well for athletes, joggers, cross fit trainers, trekkers, gym goers, sports minded people and even people with plantar fasciitis and other foot problems it can be easily machine washed and tumbled dry low. It works well for athletic recovery without causing odor.

Best Running Socks for Hiking

The innotree 5 Pairs is a great choice for hiking and summer activities, such as trekking. It is made with cotton, Lycra and nylon materials. It is great for women and can make a super comfortable experience while in the great outdoors. The well designed compressed top holds the footwear as secure as possible on your part of the feet where the calf is located, to prevent blisters and slipping, while maintaining a good performance for your athleticism.

It also has anti-bacterial properties to keep all of the bad odor away. It also has sufficient ventilation and is also made to have a deodorant in its construction. What’s more, it is smell free to keep you on the go without worrying about foot odor. It is easily machine washable and will fit and fit nicely in any person’s jogging or sprinting shoes, with a nice blend of materials for hiking and traveling, even in cold weather.

Best Running Socks for the Trail

If you are a trail runner, the Drymax Trail Run is made with a y-heel design while the water resistant part increases leg protection overall. It is made with a combination of elastane, nylon, polyester and olefin material. It has an arch band to keep your stability in good condition, and you also have a choice of sock height due to the turndown design. There is a kind of padding included that seals the top of the shoe so that your feet stay protected.

It also fights odor-causing bacteria due to the Drymax construction so that you will stay odor free for long hours of sprinting or running. It can be used by both men and women and is also a protective padded footwear for your shoes without compromising on breathability. Many users have reported that it is definitely wicking a whole lot of sweat and can be used for rocks and wet rough conditions, such as in rough terrain when you’re jogging outdoors.

The Competition

There were other protective feet covers for sprinting that did not make it to our list because they were not that flexible, not that supportive and were also very bad when it comes down to odor retention, so they were off-putting for most runners and athletes.

Other Frequently Asked Questions

Q: What are the different kinds of foot protectors based on length?

A: The length of the foot protectors can vary depending on what they will be used for. Here are some of the most common types of foot protectors depending on their length:

Ankle length foot protectors

These are also called no show foot protectors, which can be used for those with modern or casual looks. They are also alternatively called low cut foot protectors. They can be great for sweat and odor wicking in general.

Knee length foot protectors

They are mostly worn with uniforms and are great for protection against bad weather and also for injuries. Most female uniforms around the world which involve skirts use knee length foot protectors for protection.

Calf length foot protectors

These ones are best worn if you have shorts. They are great for the summer season and are also great for casual fashion. You can use them for a variety of dresses and clothing items.

Crew length foot protectors

Crew length foot protectors are great with dress shoes and they can also be used by both genders. The height of a crew length or crew cut sock is usually about 6 to 8 inches on the average.

Mid calf length foot protectors

It can be used by both genders and has great coverage against bad weather and the elements. It can be used for work uniforms as well as for dresses.

Quarter length foot protectors

If you tend to get blisters more often, then you can definitely consider the quarter length foot protectors. They are mostly great for semi-formal dresses, skirts and many other kinds of items of clothing.

Q: What are the benefits of sprinting?

A: Sprinting has the following benefits for your well-being in general:

Socialize and make new friends

It helps to make friends along the way as you run or take a jog.

It can be done anywhere

You can basically run anywhere so it is not a hard thing to do.

You can explore new places

Sprinting gets you to various places in your neighborhood that you might have not discovered yet or before.

Save up on gym equipment renting

Gym fees and treadmills are expensive – sprinting only requires minimal equipment like foot protectors and shoes.

Excuse to eat more carbs

Carbs are needed by runners to keep their stamina up and sprinting.

Less likelihood of cancer

Sprinting puts you at less risk for cancer and other diseases.

It’s in the nature of human genes

You will definitely have the urge to run in one way or another.

Live longer

With less likelihood of diseases, you may even live longer if you run.

Challenge yourself

Sprinting can be a great physical challenge (not to be confused with the Sprinting Man challenge, but it also counts).

Burn a lot of calories

You can be burning up to 850 calories per hour for sprinting.

Boost self-confidence

Sprinting makes you feel good due to the endorphins released when you run.

Enhance your memory

It also keeps your mind alert and helps you to remember things better.

Be a positive thinker

Sprinting gives you a better positive mood overall.

Make your skin healthier

It also keeps your skin healthy and glowing because of the blood circulation.

Feel good about your body

It definitely boosts your confidence about your body.

Keeps older people active

Your parents or grandparents can jog or walk fast so that they can stay active even in their old age.

Helps with blood pressure problems

Blood pressure problems can be relieved with jogging and sprinting.

Strengthen your bones

You can keep your bones strong by sprinting on a daily basis.

Boost your energy

It also gives you vigor and energy to be able to do other tasks in life.

Bring your dog or cat

You can also have the excuse of taking Fido or Felix to the park for a jog.

Core strength

You can develop a better core strength due to sprinting.

Helps in sleep quality

You may also help relieve bouts of insomnia when you keep sprinting.

You can also do it indoors

A treadmill can also be a great way to run even when there’s a snowstorm outdoors.

Music can motivate you

Listening to your favorite EDM tunes can be a great workout motivator while sprinting.

Set a goal for yourself

You can set goals for sprinting, such as added distances and set times.

Reduce risks of heart problems

Heart diseases get less likelihood of coming your way if you run regularly.

Be closer to nature

You will definitely feel marveled at the fresh air and the sight of trees.

Relieve stress and anxiety

You can also help de-stress yourself from a job or school work.

Get to your destination faster

Sprinting or jogging from your house to the nearest convenience store can also be a good workout.

Improve your stamina

Stamina is important to keep up with other physical activities.

It’s a fun activity

It’s an activity you can do by yourself or with friends and family.

Q: Why do I need to wear foot protectors?

A: Foot protectors have many benefits, as it has been used around the world for a long time already. Here are some benefits to wearing foot protectors:

1. Prevent bad odors

2. Keep foot pain at bay

3. Help insulate your feet in the winter

4. Prevent foot-related diseases like athlete’s foot

Q: What are some misconceptions when it comes down to wearing foot protectors?

A: Wearing foot protectors can be beneficial to people. However, there are simply just some misconceptions that most people believe. Here are some of them:

“You won’t get breathability with nylon stockings or foot protectors.”

Nylon foot protectors do offer some breathability if you combine them with certain materials. Nylon even keeps moisture away so that you will feel less sweaty and less smelly in the long run.

“It’s okay to go barefoot when wearing shoes.”

You should definitely wear foot protectors even if you have ballerina flats or any kind of thin shoes to keep your feet protected at all times.

“Aching feet is always due to age.”

Not all the time – some feet aches are caused by other factors, such as work stress, activities, improper diet and the like. Talk to a podiatrist to get things resolved professionally.

Q: What are some misconceptions about sprinting?

A: Sprinting has the following misconceptions that most people have always been believing:

“You will lose more toenails when constantly sprinting.”

Not if you’re careful or if you wear the right foot protectors and shoes – you should wear properly fitting shoes that are not too tight. This is so that you can avoid getting toenail cracking and blisters in the long run.

“Your knees will get bad if you run constantly.”

Some new studies have shown that sprinting can actually decrease the chances of getting a bad knee, because you are strengthening your knees while sprinting.

“Sprinting for longer miles can make you a better runner.”

Don’t be greedy at first – it’s not the miles that count all the time. If you run for 3 miles but only do it once a month, then you’d best be off with 1 mile per week instead. It’s how you run that counts and not the distance so you can improve your calorie count.

“Calories burned with walking versus sprinting in the same distance would the same.”

Not really – sprinting helps you burn more calories effectively. Even if you do take that 10,000 step goal, it’s not as effective as sprinting in terms of after burn.

“If I run, I can eat anything.”

While sprinting then eating is tempting, a good runner is someone who has discipline in terms of their food and calorie intake.

“Sprinting can cause heart attacks.”

Actually, sprinting is good for the heart – it is the unhealthy lifestyle and other factors that contributed to people having heart attacks during a marathon or race.

“Marathon training strictly needs to follow 20 miles of jogging.”

Not entirely all the time – you just need to meet a certain level where your legs can get more endurance. You can just do a higher intensity training instead of a farther distance.

“You should eat pasta before a race.”

It should be gradual – carb intake should not be in large amounts.

Q: What are some must-have accessories for runners?

A: When you run outdoors, you may need a couple of accessories and gadgets to keep your training just right. Here are some great accessories you can have for yourself:

GPS device

These can help you navigate your runs better.

HR monitor

This can help you monitor your target heart rate.

Water bottle

It is important to get hydrated while you are sprinting because you sweat often.

Sprinting clothing

This can include sports bras for women and compression foot protectors for both men and women.

Resistance bands

These can be worn for your shins, feet and ankles, for protection purposes.

Foam roller

This can be used before and after the run to keep your muscles less hurting.


For taking down notes

Stretching strap

For warm-up purposes

Ice packs

These can be used for emergency purposes

Music player and headphones or earphones

To keep you motivated when sprinting

Q: Which features can make a sprinting sock comfortable?

A: To make a sprinting sock as comfortable as can be, here are things you need to look for:

1. Impact zones should have proper cushioning.

2. Seamless toes can help add comfort and avoid ingrown nails

3. Heel tabs can help protect against problems with Achilles.

4. Padding can help protect against blisters.

5. Higher thread count is not just durable, but is also comfortable.

Q: How do you make your foot protectors smell good again after a workout?

A: If you are prone to having foot protectors smell really bad after a workout, here are some things you can do:

1. Use talcum powder and flick it away to remove the odor from the foot protectors.

2. Use baking soda to sprinkle it onto the foot protectors to remove odor.

3. Use a foot scrub solution for your feet to keep it from smelling.

4. Add about 20 to 30 ml of vinegar to the baking soda to remove the bad odor.

Q: How do I properly wash foot protectors?

A: To wash your foot protectors properly, here are the things you can do:

1. Separate your foot protectors according to their color and material.

2. Turn your foot protectors inside out to avoid damaging the outside part.

3. Organize your foot protectors into pairs.

4. With a light detergent, wash them in cold water in your washing machine, under gentle cycle.

Q: How do I keep foot protectors from shrinking?

A: To keep your foot protectors from shrinking and being a big problem with your day to day wear, here are the things you can do in your laundry room:

1. Try hand washing them instead of machine washing them, if you have the time.

2. Use the delicate spin cycle of your washing machine.

3. Use a soap or detergent that is delicate for delicate fabrics.

4. Take extra caution when you are washing wool items, such as merino wool.

5. Cotton also needs to be taken care of in the right way.

6. If possible, hang your foot protectors in air drying method.

7. Neatly fold your foot protectors when you are storing them.

Q: On the average, how many calories does sprinting burn?

A: If you want to run for a certain period of time, you may be burning about 100 calories or so depending on many factors, such as:

1. Length of time you spend sprinting

2. Total distance you are sprinting

3. The weather conditions

4. Your lifestyle and eating habits

5. Your overall weight

6. Whether you run fast or slow

Q: What other workouts are similar to sprinting?

A: Most people would say that sprinting can be darn tough, but it will definitely burn a lot of calories in the long run. Other workouts that can be similar to sprinting include the following:


Average calories burned per hour

Inline skating

426 calories


443 calories

Jet skiing

398 calories

Walking uphill while carrying something

415 calories


483 calories

Jump rope

670 calories


727 calories


585 calories


540 calories


784 calories



682 calories

Rock climbing

454 calories

Q: How do you stay safe while sprinting?

A: To stay safe when you run outdoors, you should remember the following:

1. Highlight yourself with visibility aids like reflective gear.

2. Make eye contact with drivers when you cross.

3. Run facing the direction of the traffic to avoid blind curves.

4. Run with someone, as much as possible.

5. Don’t blast your music too loud so you can still hear what’s going on.

Q: How can women stay safe when sprinting?

A: Women are mostly at risk when going outdoors, especially when going alone, and even with just two to three other women. Here are the different ways women can stay safe when sprinting:

1. Never run alone, as much as possible.

2. Bring along a pepper spray (or taser if allowed in your area).

3. Don’t always run with music players.

4. Avoid sprinting at night or in dangerous hours.

5. Don’t run in less crowded areas or remote areas.

6. Carry a personal safety alarm device to easily call for help.

7. Make yourself visible with reflective gear.

8. Always tell someone in the house or in the neighbor where you’ll go.

9. Keep your mobile phone when you go for a run, for emergency purposes.

10. Don’t go into a daily routine to avoid being stalked by creeps.

Q: How far should you run if you are a beginner?

A: Beginners may start sprinting at least 1 to 3 miles for a goal. You don’t have to stick to that goal in full – you should just focus on surviving with great endurance. Sprinting in one or two instances only doesn’t make you fit or fast right away – it takes a lot of practice and devoted time.

Q: How long should your runs be on the average?

A: Many people wonder how long you should run on the average. Experts say that a good number would be around 30 minutes. A run for half an hour should be enough to help you get fit and test your endurance, no matter how fast or slow you run, or how much distance you cover.

Q: What are the 3 types of sprinting shoes?

A: There are three basic types of sprinting shoes:

Maximum support

These ones have better density and have a carbon rubber outer sole part. They have great durability and are ideal for control towards overpronation.

Structured or stability shoes

These ones are typically cushioned so that you will feel much more comfortable in the long run. They have good ground contact as sprinting shoes.

Neutral trainers

They are usually lightweight and can be inserted with orthotics. Those who weigh 182 lbs or less can definitely have neutral trainers for their shoes.

Q: What are the pros and cons of treadmill versus outdoor sprinting?

A: When it comes down to treadmill versus outdoor sprinting, here are their pros and cons:




1. You can do it indoors

2. You can do it alone

3. It is considered safer

4. The surface is usually smoother

5. Resting is easier

1. Treadmills are expensive

2. You don’t get socialization

3. You don’t get closer to nature

Outdoor Sprinting



1. You can do it anywhere

2. It is thrilling and stimulating

3. You can train for road races

4. You can burn more calories

5. It can be more challenging

1. There are potential dangers

2. You can’t run if it storms

3. Resting can be a hassle

Q: How can wearing compression foot protectors benefit you in any way?

A: Here are the different benefits to wearing compression foot protectors:

1. You get a better blood flow for your legs.

2. Your legs don’t get blood pooling.

3. Leg swelling symptoms can be decreased.

4. You will less likely get vein diseases.

5. The risk of blood clots will be decreased.

Q: What are no show foot protectors used for?

A: A no show sock is also called a low cut sock, which has the following uses:

1. For loafers and boat shoes

2. To keep your feet comfortable

3. To help prevent too much bad odor and sweat

Wrapping It Up

All in all, we think that the Balega Blister Resist is our pick for the best running socks, due to the combination of breathability and durability because of the medium volume construction. It is also a moisture wicking and odor resistant pair to keep you presentable at all times. It also conforms to the changes in weather, which is important for when you go outdoors and do your exercises or sporting activities.