In the modern health and food climate of “clean eating” and “whole foods,” it is becoming increasingly difficult to find foods that are tasty, convenient, and versatile. For adherents to
Tofu originated in China, just like a lot of soy foods. Legend has it that it was discovered over 2000 years ago by a chef in China who accidentally curdled
Honey – known to some as the nectar of the gods – is a delicious, thick golden liquid that’s made by honeybees and savoured by people around the world. Honey’s
What is the paleo diet?Widely recognized as one of the healthiest ways to eat, the Paleolithic (or paleo) diet focuses on nourishing the body with only unprocessed, unrefined foods –
Running might be one of the healthiest exercises out there. Science is beginning to prove that running should have a prominent spot in your exercise routine. Here are the top
Hidden in the heart of Europe lies the land of emperors, waltz and schnitzel. A paradise for skiers, hikers and city lovers all in one. From the steep hills of
If you think there is nothing in Switzerland except snow, chocolate and cuckoo clocks, you are in for a big surprise! Despite its diminutive size (Switzerland has an area of
Prior to its independence in 1832, Greece was not a common destination for tourists; its popularity began an upward swing in the late 50s, reaching its apex in 2000 (13
When learning how to drive, things may look a little intimidating. But driving is a lot easier than it looks. Of course, from the passenger’s seat, or from what you
The Sanskrit word Chakra means a wheel, and in yoga this refers to the wheels of energy which flow through the body. From the base of the spine all the