15 Health Benefits of Vitamin K, According to Science (+15 Best Vitamin K Foods)
Vitamin K is a group of fat soluble vitamins (K1, K2, K3) that we store in our liver. Vitamin K is most famous for what it does for our blood
Vitamin K is a group of fat soluble vitamins (K1, K2, K3) that we store in our liver. Vitamin K is most famous for what it does for our blood
The potato is a plant belonging to the nightshade family which is grown all over the world for its starchy tuber. The plant was first discovered in the Andes and
Jackfruits! Scientifically known as Artocarpus heterophyllus Lam, are one of the sweetest fruits known to mankind. Native to most of the parts of South-East Asia, this humble fruit is known
The health and culinary benefits of dill have been recognized for many thousands of years by almost every culture in the world. In addition to reducing inflammation, anxiety and boosting immunity,
The Dragon Fruit (Hylocereus polyrhizus) –also known as the pitahaya or pitaya–is an edible plant that grows on the Hylocereus cactus, which is native to Central America and Mexico, although
Alternative medicine is getting a ton more attention these days with so many people wanting to go the natural and, if possible, organic route when it comes to treating and
Away from the Copacabana beaches and scorching sun, way up in the cold north lies a brilliant gem called Norway. Its basic appeal is simple: it is one of the
The watermelon, otherwise known as Citrullus lanatus (1), is a healthy and delicious fruit that is consumed throughout the world. Historians suggest that the harvesting of the fruit began 5000
Dandelions. The bane of every well maintained and manicured lawn. Every year in North America, millions of people spend a ton of money trying to eradicate dandelions from their yards. In fact, there
5,000 years of Korean history and culture flow through the city of “Soul” which has seen the strength and spirit of the Korean people carry on its rich legacy. A