Not only is the GAPS diet a healthy way to quit eating processed foods and junk, it also helps reduce weight and fight disease-causing bacteria and infections in the body.The
If not aging, constant exposure to the sunlight, pollution, and other factors can be a result of uneven skin texture. So make sure your skin is not susceptible to dryness
Made from a combination of some of the most medicinally active herbs in the world, chai tea is a pungent, spicy, drink that is taken worldwide for its numerous health
If you’re looking for a picture-perfect holiday spot that’s worthy of being your Facebook cover or smartphone wallpaper, then the Maldives should be your next vacation destination. There is plenty
Magnesium is a mineral that occurs naturally in and is also added to many foods, is found in our bodies and is added to a lot of the medication we
Eating healthy can be a daunting task. With the prevalence and accessibility of unhealthy food, it may take a real effort to eat healthfully – and even harder to find
A plant-based diet is increasingly becoming recognized as a healthier alternative to a diet laden with meat. In recent years veganism has become one of the most popular diets, endorsed
Beets are a sweet root vegetable full of important vitamins and minerals. Beets help with detoxing, lowering blood pressure, and improving heart health They can increase energy levels and stamina
Microwave oven recipes for breakfast, lunch, dinner and dessert. Say what? You’ve read correctly. It’s okay if you don’t have access to a proper kitchen. It’s okay if you don’t have
Everyone knows that everyone farts. But that doesn’t make it any less embarrassing to let it rip in public. It’s even worse if you keep going like a machine gun.