Garlic belongs to the Allium genus, making it a close relative to chives, onions, scallions, leeks, and shallots. Scientifically referred to as Allium sativum, garlic has been used for human
Over the centuries, various forms of interpersonal touch have become less common, influenced by changes in cultural values and new technology. Nowadays, with twenty four hour access to mobiles, texting
A plant-based diet is increasingly becoming recognized as a healthier alternative to a diet laden with meat. In recent years veganism has become one of the most popular diets, endorsed
Potentially the world’s healthiest way of eating, the Mediterranean diet is based on the traditional foods that were consumed by populations in Italy and Greece throughout history. The diet emphasizes produce,
Vitamin K is a group of fat soluble vitamins (K1, K2, K3) that we store in our liver. Vitamin K is most famous for what it does for our blood
The potato is a plant belonging to the nightshade family which is grown all over the world for its starchy tuber. The plant was first discovered in the Andes and
Jackfruits! Scientifically known as Artocarpus heterophyllus Lam, are one of the sweetest fruits known to mankind. Native to most of the parts of South-East Asia, this humble fruit is known
The health and culinary benefits of dill have been recognized for many thousands of years by almost every culture in the world. In addition to reducing inflammation, anxiety and boosting immunity,
The Dragon Fruit (Hylocereus polyrhizus) –also known as the pitahaya or pitaya–is an edible plant that grows on the Hylocereus cactus, which is native to Central America and Mexico, although
Alternative medicine is getting a ton more attention these days with so many people wanting to go the natural and, if possible, organic route when it comes to treating and