The ComfiLife Enhanced Orthopedic is our pick for the best gel seat cushion, which has a nonslip capability and it is meant for sciatica, back pain, coccyx pain as well as for tailbone pain relief.
Our step-up pick is the FOMI Premium All and it can be used by people who are in a wheelchair. It is durable and also easy to lift for transport. It gives you a good comfortable and cooling sensation.
The budget pick is the Kieba Coccyx Tailbone and it has great cooling effect for a person’s back, sciatica or tailbone pain due to the cooling memory foam. It is at a large size that will fit most people.
- A Little Background
- How we Picked
- Our Pick
- Flaws but Not Dealbrakers
- Step-up Pick
- Budget Pick
- Best Gel Seat Cushion with Memory Foam
- Best Gel Seat Cushion for Tailbone Pain Relief
- Best Gel Seat Cushion for Wheelchairs
- Best Gel Seat Cushion for Sciatica
- Best Gel Seat Cushion for Office Use
- Best Gel Seat Cushion that is Portable
- Best Gel Seat Cushion that is Waterproof
- The Competition
- Other Frequently Asked Questions
- Wrapping It Up
A Little Background
A gel seat cushion is a kind of soft or cooling agent which is a sitting item that is a comfortable item to have for your buttocks, back or head to rest upon. This kind of sitting item is important to have for those who have pains in their back as well as in their bottom parts. This can save them for long hours of sitting, such as while on the desk working in the office or even while driving.
It has been used mostly for medical purposes, such as for people with bone problems. It has been proven for years to be effective, especially for the seniors who need a sitting item that is comfortable. This is why you need to have this kind of sitting item in case your back is killing you oftentimes, and in case you’re constantly sitting all day. In order to have a good sitting item, you need to have something approved by doctors.
Some of these gels have cooling agents. These cooling agents are important when it comes down to a sitting item that is comfortable. This adds the relief for sitting for long hours, such as for when you have to sit all day due to being a wheelchair person, if you are in an office and if you are driving often. While in the office, the air conditioner can ease the heat, it can be excruciating for long hours.
They are mostly known to effectively relieve pain from body parts. It has been approved by most medical practitioners and experts that this kind of sitting item can really treat back and joint pains depending on how it was built and how ergonomic or conforming it is to the body part, especially for your buttocks and your back. Therefore, it is important to have a sitting item that will work comfortably and cool for many hours.
Most of them do not slip out of place so they can stay there for a long time. When it comes down to the length of time when it comes down to sitting down, not everyone have a choice, especially those with disabilities like those who are sitting in wheelchairs for a long period of time. This is why they need a special cooling sitting item that will cater and adhere to their needs and won’t slip out of place.
They can be used for vehicles as well as other places like offices. These kinds of sitting items that do not move easily are useful, especially if they often move a lot and maybe even use them for paralympic sports such as wheelchair sports. It pays to have a cool and comfortable sitting item that you can rest your buttocks perfectly upon, and not worry about butt fatigue later on when you try to stand up, especially for the seniors.
How we Picked
In choosing the best gel seat cushion, you need to know about the following:
Size of the foam: you have to consider the sitting item that has a good foam size, depending on how big or small you are, and depending on the seat that you often sit on. The sizing is important because if the sitting item is too big, then it will be troublesome for you to move around, and if it is too small, then the problem would be that your buttocks will not get the adequate support that it needs.
Intended use: you need something that is meant for a certain use, such as whether it is for medical use or just to help you feel relieved. Most sitting items are meant for those with bad backs and joint pains, and this is why they are being marketed as medical grade items, but be careful when shopping for them, and only choose legitimate ones. You can also purchase these cooling sitting items for the sake of staying cool and comfortable.
Conforming and contouring: during the sitting process, it is important to have a sitting item that can cater to the shape of your back and your buttocks. In this way, your body parts will not feel out of shape and will not suffer from fatigue due to the flat shape of the sitting item. Like with most pillows out there, it is important that the sitting item is contouring to your body shape so that it will conform naturally.
Durability: it is important that the sitting item that you will have will stand the test of time, since they will be mostly higher in price due to the quality of the cooling agent or component. This is why you need to be able to test the sitting item for durability at a local store, or get a free trial and warranty policy that is clear and reasonable, so that you can have more value for your money later on.
Gel quality: you should choose a cooling agent that is safe for your skin and won’t leave rashes when you sit on it. Therefore, it pays to have a sitting item that has been marked as hypoallergenic or of medical grade. In this way, it has been made specifically for people who are suffering from bone diseases and should be friendly towards your skin for sitting for longer hours and periods of time without being harmful to your body.
Covers available: while it is true that most sitting items that have cooling agents on them have a mostly black cover, there can be ones that are also available in many colors. The inside of the sitting item that is the cooling agent, however, will most likely be blue. If you’d like a sitting item that has different covers available, you can definitely find them in the market nowadays, but make sure they are also hypoallergenic and durable.
As our top pick, the ComfiLife Enhanced Orthopedic is meant for people who have serious back and buttocks problems, such as herniated discs and sciatica. If you are a person or know a bunch of people who sit all day in their office then this is a greatly recommended item for them. It is also a great choice for those with frequent lower back pain. The design is greatly reducing the pressure on the coccyx
Because this product is ergonomically designed, you will be thankful for the relief afterwards. It is also simple to wash because of its included machine-washable velour cover that is zippered so you can definitely take it out later on. The rubber bottom ensures that it does not slip away when you are using it. If you are a person who is prone to pinched nerve roots then this may solve your aching problems.
Flaws but Not Dealbrakers
While not a deal breaker, the ComfiLife Enhanced Orthopedic does not come with cleaning instructions, but you can also check the official website of the manufacturer for that.
The FOMI Premium All is our step-up pick, which is ideally used by people who are often on a wheelchair and are disabled. The wide design disperses the body heat and the body weight in an evenly manner, so that you will get less fatigue from sitting all day as it can get rid of all of the uncomfortable pressure points in your body. You don’t have to worry about positions because it stays in place due to being non slip.
One important thing about this kind of sitting item is that the cooling structure helps with the summer days as well as people who have to sit all day at work or in their daily activities. For you to be able to take it with you while traveling, the sitting item even has built in carry handles. If you or someone you know has some degenerative disc disorders then this can help with back pain and sciatica.
The Kieba Coccyx Tailbone is our budget pick, and is a great choice for those with tailbone problems. It can act as a bottom pillow for sitting and it is made with conforming and contouring memory foam that may also keep you comfortable during the cold season while keep you cool during the summer. It has a U-shape contoured cushion that will definitely conform to your muscles and bones and help with support as well as comfort.
In addition to that, it can be used on the go for your car, on a wheelchair, during office hours and in any occasion where you need to sit for longer periods of time. The velour cover is also breathable so you don’t have to worry about sweaty smells all the time. It can be easily cleaned due to the zippered cover and the design ensures there is an equal weight distribution all throughout your sitting process and corrects postures.
Best Gel Seat Cushion with Memory Foam
If you want something that is made out of memory foam that can contour to your body, the Sojoy iGelComfort Enhanced is a perfect choice. It has nonslip capabilities on the bottom part so that it can stay in place for a very long time. The low profile design makes it easy to sit on for longer periods of time and the thickness of only 1.4 inches makes it breathable. In addition, the removable zippered cover makes cleaning easy.
Because of the nonslip capability, this kind of sitting item is great at preventing sliding on most surfaces. If you will be using it for a car or anything that is motorized, you can depend on its fatigue resistance due to the minimization of vibration while driving or sitting on a car or any other vehicle. If you also want something that is water and spill-proof then this kind of item is a good choice to avoid the maintenance hassle.
Best Gel Seat Cushion for Tailbone Pain Relief
If you are expecting tailbone pain relief from a sitting item then you should definitely check out the Cozypony Cool Memory. It is available in two colors: black and white, and it can also be helpful for those with coccyx relief needs. What makes this sitting item durable and comfortable at the same time is the cooling agent as well as the durable memory foam that is included within the layers. Overall, it can help you with posture problems.
For those with herniated discs as well as those looking for some better spinal alignment, this is a good choice to have so that you won’t feel uncomfortable with sitting all day. It also works well for people with sciatic and back pain. The sitting item measures 17.9 x 14 x 2.8 inches so it fits most people and sitting spaces. It can also be used by pregnant women and those who work on the office.
Best Gel Seat Cushion for Wheelchairs
The Drive Medical 14886 is a great choice for those who use wheelchairs to get around, especially disabled people (PWDs). It is available in different sizes for you to choose from, ranging from 16 to 18 inches in measurements. There’s one thing that you can depend on this kind of sitting item for emergencies, which is the fire retardant polyurethane foam shell, to avoid getting in flames. The sitting item has a weight capacity of up to 500 pounds.
There is a vinyl base that keeps the sitting item from slipping away. If you are looking for a good way to keep support and comfort at hand while sitting all day or all night, this is a good choice. The pressure redistribution is pretty good, especially for those who look forward to using it for longer periods of time. It has a thickness of 3 inches and it can also be beneficial for people with ulcers.
Best Gel Seat Cushion for Sciatica
The PULNDA QUETA Coccyx works well for people with sciatica, coccyx and tailbone problems and pain. This kind of sitting item has a size of 13 x 17 inches and has a thickness of about 3 inches, which makes it pretty ideal for most people due to the normal looking size. The fact that it is easy to clean due to the machine-washable zippered cover makes maintenance a breeze.
Because it is lightweight and portable, you can take it with you anytime and anywhere to help keep your butt safe from fatigue from sitting for long hours of time. The latex and memory foam combination provides you with a good kind of comfort without easily getting flat due to the high density. Additionally, 100% polyester has been used for the cover so it is pretty durable.
Whether you will use it in the office, in the car or anywhere you’ll be sitting for hours, it is a great investment to keep your butt and back cool and comfortable for longer periods of time, especially in the summer season.
Best Gel Seat Cushion for Office Use
For those who want something for office use, such as those who often sit for longer periods of time for their office work, the Sharper Image Multi-Use is a good choice. It is made with an outer cover that is a combination of spandex and polyester so it is durable and flexible at the same time. It has a cooling sensation for all of your pressure points as you sit down on it.
The bottom prevents the entire thing from slipping or skidding, meaning that you can sit on it for hours and it won’t easily move like a regular pillow would. What’s more, the posture support action makes your back and bones feel more relieved from pressure due to office work and constantly sitting all day. There is a cooling ridge design that is meant for air flow channels to ventilate your current sitting position no matter the temperature.
Best Gel Seat Cushion that is Portable
The Purple Seat Portable is something that you can take with you anywhere and anytime due to its ease of carrying and low weight. It measures 18 x 16 inches with a low profile thinness of 2 inches only. It does not look weird when you take it with you during vacation due to the sleek design. It also has a black cover that comes neatly to protect the inner workings of the cooling sitting item.
It is also relatively easy to wash with simple warm water and mild detergent. You can also experience temperature neutrality due to the construction of each of the squares on the sitting item, allowing you to stay cool and comfortable no matter the temperature outside or inside the room or house. What’s more, the expertly laid out polymers know no boundaries when it comes down to cooling your buttocks and hips, as it avoids too much pressure.
Best Gel Seat Cushion that is Waterproof
For those who simply want something that will most likely get wet and still survive splashes of water, the Vive Pad Support is for you. It is waterproof and does not easily flatten under most weights due to the supportive construction of the layers. What’s more, the waterproof seal ensures that the inside cooling agents do not leak out and do not compromise your comfortable experience while sitting for longer periods of time.
With a total of 4 layers that have been expertly crafted, you can use it anywhere, from an office chair to a car chair, to even bleachers on a stadium or event center. It can also work for those people with problems on their back, sciatica, tailbone, coccyx and many others. The good pressure distribution across your buttocks makes it a great sitting item to invest on. It is also easy to clean due to the machine-washable cover.
While others were okay, some did not make it because they were not that comfortable to sit on, hence they were not worthy to buy or to invest into. It is important that something that will be used to sit on for longer periods of time should be something that is cool and comfortable.
Other Frequently Asked Questions
Q: What are the benefits of a cooling agent sitting item pillow item for people with wheelchairs?
A: Wheelchair people suffer a lot when it comes down to sitting all day, and they can get the following benefits if they consider a cooling agent sitting item pillow item for their wheelchair:
If you want a cooling agent sitting item pillow item that can be used for whatever reason without problems, it should be light enough to be carried from one place to another to avoid being a hassle to use.
Correct thigh positioning
You should also consider a cooling agent sitting item pillow item that has a correct thigh positioning, so that it will give you a proper posture in the long run.
Most are affordable
You should also definitely have a cooling agent sitting item pillow item that is affordable. This is one of the best reasons to get a cooling agent sitting item pillow item, because they are not only widely available, but can also come in the lowest prices possible.
However, be sure to check the quality of the cooling agent sitting item pillow item first before you buy it.
One thing that makes the cooling agent sitting item pillow item beneficial for people is that it can give the right skin comfort when it is worn properly and it will also help your skin to breathe properly.
Most of these cooling agent sitting item pillow item have breathable parts that make them stand out from the rest.
Prevents infections and stops bacteria
If your cooling agent sitting item pillow item is properly treated with the right material or substance then it will definitely protect your skin from bacteria causing infections and the like. It is a great benefit for your skin for long hours of sitting so you should definitely get a cooling agent sitting item pillow item for that.
The important thing about a cooling agent sitting item pillow item is the cooling effect. This is important if you are going to sit for longer periods of time and this can be excruciating for your thighs, buttocks and hips.
This is why you need the cooling sensation of the cooling agent sitting item pillow item, especially on a hot summer’s day.
Do consider a cooling agent sitting item pillow item that is non slip, so that you can get the benefits of an item that cannot be easily put out of place when you use it.
The cooling agent sitting item pillow items that you can see and buy nowadays have abrasive bottoms so that they will stick to the sitting iteming easily, but they still have comfortable tops, anyway.
Q: What are the problems that are associated with sitting all day?
A: If you are sitting all day with your work, school or daily activities, here are some ways that your body can get damaged:
1. Heart problems – if you sit all day then chances are, you can have more heart problems because your heart is not exercised enough.
2. Diabetic problems – because your insulin levels are not maintained while you eat, you may also have diabetic tendencies, especially if it runs in the family.
3. Colon cancer – not getting enough exercise and moving from your chair may also affect the risks of having colon cancer later on in life.
4. Problems with digestion – you may not be digesting your food properly because you are not decompressing your stomach and intestines enough when you sit down.
5. Brain damage – prolonged sitting and not doing much activities can also trigger your brain to get damaged and lose stuff, that’s why people get stressed or feel blue when they don’t work out.
6. Posture problems – you may also have posture problems if you consider always sitting all day, and it can be bad for your spine and bones.
7. Neck strain – you may also experience neck strain, which is very serious when it is left untreated. It can cause stiff neck because you may not be sitting properly all the time due to tiredness in slouching.
8. Shoulder strain – your shoulders can also get strained if you don’t exercise them enough by getting out of your seat. This is why you need to get out of your seat in order to move your shoulders as well.
9. Back pain – the most frequent con about sitting all day is the back pain, which can stem from slouching all day in front of your computer or laptop desk.
10. Muscles get weaker – the problem with not moving too much is that your muscles will eventually get weaker due to lack of exercise.
11. Hip problems – people who sit all day will also most likely have hip problems in the future.
12. Varicose veins – people who sit all day will also most likely have varicose veins as well.
13. Weakness of bones – if your muscles can get weak, then so will your bones, because they won’t be exercised when you are sitting all day, unless you’re doing something with them.
14. Leg problems – various leg problems can happen if you don’t exercise with them enough or let alone walk with them around the office.
15. Shortened life span – there have been some recent studies that describe the relationship of shorter life span with sitting all day in your desk job, which can be alarming for most people.
Q: What risks do desk jobs have for people?
A: The following are risks that are associated for people with desk jobs:
Lower back pain
This is described as a stinging, sharp or really irritating pain on the lower back of your body. This can be remedied with the right posture as well as a good cooling agent sitting item pillow item.
This can be felt with most people who are constantly typing and include typing as their job duty, by which they may get carpal tunnel syndrome. For this, some certain exercises and massages are important to have.
Shoulder and neck pain
For this kind of pain, it can be excruciating because you are sitting all day and you may be slouching on the desk or the computer for your reports and the like. A little exercise can help, as well as a comfortable sitting iteming with the help of a cooling agent sitting item pillow item.
Your eyes can get strain from too much use of the computer for making your reports and fulfilling your duties in the desk job. For this, you need to rest your eyes a little bit.
Your hip pressure is due to constantly sitting all day. A soft and comfortable cooling agent sitting item pillow item can help you resolve this problem, so that your hips won’t get too much pressure at all.
Q: How can wheelchair users feel more comfortable while sitting all day?
A: Sitting all day is no joke for wheelchair users. This is why if you use a wheelchair, you can try the following additions and adjustments to make your experience much more comfortable:
1. Add a lumbar support item.
2. Consider a ROHO pillow item that goes under your bum.
3. Arm rests can benefit from pillow iteming.
4. The footrest can be adjusted.
5. Leg crossing can help ease the stiffness.
6. Use a Jay backrest for your back pain relief.
7. Go for lateral side supports.
8. Don’t wear clothes that feel too bulky.
9. Go for a reclining backrest.
10. Have a custom sitting item made for you.
Q: What are the different kinds of orthopaedic pillow items and how can they help you?
A: There are some things that can help you out with specific orthopaedic needs, such as the following:
Wedge for the coccyx
This can help your tailbone soothe from too much pressure when you are constantly sitting down on a chair for a certain job or desk work.
Pelvic pillow item
This can also help drivers who are often sitting all day and driving their car or vehicle as part of the job, such as bus drivers, train drivers, pilots and the like.
Lumbar back support
This can help people who are suffering from poor lumbar support, and this is why they may need this special kind of pillow.
Ring pillow items for ulcer
These pillow items or pillows are important to have so that people who have ulcer can feel at ease.
Wheelchair pillow items
If you have a wheelchair and frequently use it, you can feel more comfortable if you have a cooling agent sitting item pillow item that is meant for a wheelchair, to make sure you feel cool and just right.
Q: What are the causes of coccyx pain?
A: There can be many reasons why you are experiencing coccyx pain or tailbone pain, such as the following:
1. Trauma or injury
2. Bone fracture
3. Pilonidal cysts
Q: What are the causes of back pain?
A: Back pain, which can be excruciating when sitting improperly or for longer periods of time, can be caused by the following:
This refers to too much work exerted by the muscles of your back.
This refers to sharp pain in your joints that often comes with old age.
Disk diseases between the spinal parts
This can vary depending on the person but disk diseases are frequent for old people.
This describes bone degeneration and mass loss, which can occur in old aged people.
Abnormal spine problems
People who may have spine problems can have back pain.
As described earlier, age can play a role in back pain problems.
People who have put on too much weight may be at risk for back pain as well.
Smoking can also make your posture and overall health quite poor.
Depression and anxiety
People who are depressed tend to slouch more, causing posture problems.
Lack of exercise
The lack of exercise can also result in posture problems and back pains.
Certain cancer types
Some cancer types may affect your back.
If you lift with your back and not with your shoulders and arms, it can be stressful for your back.
Q: What are some causes of hip pain?
A: Hip pain may be caused by the following:
This can hurt most people, especially the elderly, due to joint pain.
This can happen from accidents and injuries.
This is a kind of condition in which there is some liquid that comes out of bones and muscles due to irritation.
This is a kind of problem that comes from inflamed tendons.
Different cancers may also result in excessive hip pain later on as a symptom or result.
Tearing of hip labrum
This is when the labrum of the hip joint that is the cartilage ring that can get damaged with repetitive twisting, mostly with workouts and with sports.
This is a kind of condition in which dislocation can happen and the bone tissues begin to lose number and can damage the blood flow.
Q: What are some symptoms of tailbone injury?
A: Your tailbone or coccyx can potentially have the following symptoms when injured:
1. Painful bowel movements
2. Pain during sexual intercourse for women
3. The visibility of a bruise in the tailbone part
4. Tenderness of the tailbone part
5. Painful when sitting for a longer period of time
Q: What are the symptoms of hip bursitis?
A: The outer hip side can get pain, which can cause hip bursitis. Here are some of the most common symptoms associated with this kind of hip problem:
Worsening pain after not doing anything for a long time
If the pain does not stop then it can be hip bursitis.
Groin area pain
There is a prolonged pain on the groin area of your body.
Worsening pain after repeating activities
If you find that the pain doesn’t stop after repeated running or walking, go see a doctor.
Pain is radiating throughout the thigh parts
This radiating pain can be hard to manage for most people.
Hips become tender due to the pain
The tenderness is possibly due to the inflammation of the part.
Pain during rotation
This is experienced mostly by athletes or those who work out at the gym.
Inflammation of hips
Inflammation is also associated with tenderness.
Q: What are the symptoms of back pain?
A: Back pain is excruciatingly painful, and can have the following symptoms:
1. Aching back sensation that is quite dull
2. Unable to have a better range of motion
3. Lack of flexibility for your back
4. Can’t stand straight due to pain
5. Shooting or stabbing pain from the back to the leg
Q: What are some potential treatments for tailbone pain?
A: If you have tailbone pain or coccyx pain, here are some possible treatments for you:
1. Physical therapy
3. OTC medications
4. Muscle manipulation or massage
Q: What are some things you can do with hip pain?
A: To relieve hip pain, here’s what you can do:
1. Use the RICE technique (rest, ice, compression and elevation).
2. Do some stretches that are safe for your hip pain.
3. Do some gentle exercises like aquatic yoga, swimming, biking and walking.
4. Avoid stressful exercises like running and squats.
Q: What are some good treatments for back pain?
A: If you are suffering from back pain, here are some things you can do about it:
1. Go for muscle relaxants.
2. Consider antidepressants for lowering pain.
3. Injections can help with radiating pain.
4. Consider narcotics like codeine or hydrocodone according to your doctor.
5. OTCs like ibuprofen and naproxen sodium can help.
6. Creams and topical pain relievers can help.
7. Therapy and physical exercise can also help.
Q: What are some home therapies you can do for tailbone pain?
A: If you want to remedy your tailbone pain at home, you can consider the following:
What to do
Ice pack or hot pack
A hot water bottle or a simple ice pack
Put the ice pack or hot pack onto the area of concern up to 20 minutes
About 4 times a day
Heat or cold can help soothe inflammation and heal soreness.
Use the carrier oil to massage the tailbone area for 10 to 15 minutes with light pressure
About 2 times a day
Massage is one of the best ways you can help alleviate pain on your tailbone.
Any food rich in vitamin B6, D and B12
Consume these foods as needed
Depending on your preferences
Consuming B vitamins can help in bone health while vitamin D is good for the bones as well.
Castor oil, dropper and bandage
The castor oil should be slightly heated and should be applied in drops on the affected area, then cover with the bandage
Before bedtime every night until pain disappears
Castor oil is great for its anti inflammatory properties.
Epsom salt bath
Warm water, bathtub and Epsom salt (2 cups)
Fill the bathtub with warm water, add Epsom salt and get soaked from 10 to 15 minutes
1 to 2 times a day
Epsom salt has healing properties for muscles and warm water helps with relaxation as well.
Q: What are the benefits of having a car sitting item wedge?
A: A car sitting item wedge is important because of the following:
1. It helps relieve pain from sitting too long in the car.
2. It helps during high traffic periods.
3. It helps during summer days when the temperature is high.
4. It can help alleviate back and hip pain as well.
5. It may also help improve your proper posture.
Q: What are some ways you can work while on a desk job?
A: Getting a desk job can prompt you to keep sitting all day, but here are some good workouts you can sneak in:
1. Feet tapping under your desk.
2. Go for some stationary jogging.
3. Take the stairs instead of the elevator.
4. Do squat jumps.
5. Dance when nobody’s looking!
6. Get up and wander around the cubicles.
7. Invest in a standing desk, or stand some more.
8. Try some wall sits while browsing your phone.
9. Do some desk squats.
10. If you have a swiveling chair, you can actually use that for workouts.
Q: What are some symptoms of lower back pain?
A: To know that you have lower back pain, here are some symptoms that you should know about:
1. Achy or dull pain on the lower back
2. Tight muscles on the pelvis area
3. Muscle spasms and hip tightness
4. Hard to stand up or walk
5. Too much sitting or standing causes extreme pain
6. Burning or stinging pain that extends to the thighs
Q: What are some causes of chronic lower back pain?
A: Many people find it hard to take chronic lower back pain, but here are some possible causes so they’ll know where it possibly came from:
1. It can be the result of a degenerative disc disease.
2. You may have lumbar herniated disc.
3. Problems with your sacroiliac joints can cause pain.
4. The two facet joints may have problems as well.
5. If you experience narrowing of the spinal canal then that will hurt your back.
6. A condition called spondylolisthesis can also be a cause.
7. The good old osteoarthritis can definitely cause back pain.
8. People who have deformity problems like scoliosis will have back pain.
9. Fractures and trauma can also cause back pain.
10. Any kind of fracture that has been compressed can cause this pain as well.
Q: What are some suggested remedies for lower back pain?
A: To alleviate lower back pain, here are some things that you can do:
1. Do some exercise to release endorphins.
2. Get a soothing and relaxing massage.
3. Try meditation to clear your mind and keep you calm.
4. Sleep enough and get into a good position.
5. Core exercises can help a lot.
6. Hot or cold therapies will work well.
7. Do some hamstring stretching.
8. Train your brain to endure the pain better.
9. Get into fun and interesting activities to forget the pain.
10. Seek professional help if needed.
Wrapping It Up
In the long run, we think that the ComfiLife Enhanced Orthopedic is our pick for the best gel seat cushion due to its excellent support for your coccyx and tailbone, plus its support for back pain, sciatica and the nonslip capability to stay in place for a long time.