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Seafood Salad With Orange and Honey Dressing

Course Salad
Cuisine American
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 2

Ingredients

  • ½ cup mini sea scallops
  • ½ shrimps
  • ¼ cup flakes salmon
  • 1-2 tbsp coconut oil for searing
  • sea salt

For the dressing

  • 1 tbsp Olive oil
  • 1/2 cup balsamic vinegar
  • 2 tbsp orange juice
  • 1 tsp raw honey
  • 2 cups fresh spinach
  • 1 navel  orange peeled and sectioned

Instructions

  1. In a large skillet add coconut oil and heat over med-hi

  2. Peel the shrimps.

  3. Rinse the scallops and sponge them

  4. When the pan is hot add the shrimps cook about 3 minutes after add the scallop and cook for another 2 minutes, until opaque and have a golden brown color. Avoid overcooking the scallops, which would become rubbery.

  5. In a bowl mix together the ingredient of the dressing : the olive oil, balsamic vinegar, honey

  6. Peel and section one orange

  7. Wash the spinach and dry. Place the spinach into a large bowl and top with the rest of the ingredients : the scallop, the shrimp, the salmon and the orange

  8. Add the dressing, serve, and enjoy!