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Cleansing Cabbage Soup Recipe

Course Soup
Cuisine French
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes


  • Half a head of cabbage
  • 6 dried red dates
  • 5 cloves of ground/minced garlic
  • 3 sticks of celery
  • 3 pots of vegetable stock
  • 2 liters water
  • 2 cans of tomatoes
  • 1 large onion chopped
  • 1 cup chopped white radish daikon
  • 1 large carrot
  • 1 tsp ground black pepper
  • 1 tsp pink Himalayan salt/ sea salt
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tbsp ground/minced ginger
  • 1 tbsp coconut oil
  • 1 cup goji berries


  1. Prep the ingredients; cut and core the cabbage, roughly chop the other vegetables to your desired size and mince the garlic and ginger.

  2. In a large stockpot, heat up the coconut oil over medium-high heat.

  3. Stir in the chopped onions, garlic and ginger, and saute for 3 minutes, stirring constantly until the onions have become translucent.

  4. Stir in the chopped celery and carrots, saute for a further 3 minutes.

  5. Pour water into the pot, add the stock pots, canned tomatoes, herbs, goji berries and dried red dates. Bring to a boil.

  6. When the soup has come to a boil add the chopped cabbage and season to taste with the pink Himalayan salt and pepper. Cook for a further 15 minutes. Serve topped with fresh parsley or goji berries.