GYMNASTICS TRAINING

Without doubt, technical ability and preparation is paramount in gymnastics training. However, technique can only be applied within the boundaries of physical fitness – be it strength, power or anaerobic capacity. By developing a sport-specific base of strength, power and flexibility, proper technique can be coached and acquired more easily. The physiological demands of gymnastic events … Read more

Best Pull Up Bar

The Sportneer Pull Up Bar Doorway Trainer is our best pull up bar, which is multifunctional due to the many variations of exercise you can work on it. What’s more, it has a comfortable grip for safety. It gives you a quick installation overall and there will be no sliding and interruption due to the … Read more