Sports and Fitness

Best Trampoline

After more than 35 hours of jumping and getting our backs and shoulders very sore, we conclude that the Skywalker 15-Feet Round Trampoline is our top pick for the best trampoline.

The Skywalker 15-Feet round trampoline with enclosure is of one of the most durable builds we have come across. It has a frame made of galvanized rust resistant steel, and 6 W-shaped legs that add stability. Kids will love this trampoline, which can be used for other purposes as well – such as lying down and watching the fireworks as a family.

Skywalker Trampolines 15-Feet Round Trampoline

Top Pick: Skywalker 15-Feet Round Trampoline

For those who want the best of the best and what is probably the world’s safest trampoline, we highly recommend the Springfree 13-Feet Square Trampoline for those who do not mind paying slightly more for quality, safety and durability.

For those on a budget and who just need the best exercise trampoline for indoor use, the JumpSport Fitness Trampoline Model 250 is a great pick.

Looking to purchase a trampoline but unsure of which is the best trampoline? This article should help you decide. Improving your workout routine by adding a personal size trampoline is a great way to accomplish that but with so many models available shopping for one could be difficult. We are here to make your decision easier.

When not in use for your workout having a trampoline can be a great way for you, and your friends and family members, to have fun and get in shape doing so. There are models available to suit everyone’s budget – indoors or outdoors, round, oval, square, rectangle or octagonal, 7 feet to 18 feet, and more.

Table of Contents

Amazing Health Benefits of Trampolining

Superior aerobic exercise: Unlike jogging on challenging exercises which puts intense anxiety on certain joints, such as the ankles and knees, trampoline jumping is identified as “low-impact” workout, due to the fact it affects each and every joint and cell in the physique equally. But do not let the “low-impact” label fool you – trampoline jumping is a high-intensity activity and will give your cardiovascular system a wonderful exercise. In truth it is a more effective cardiovascular exercise compared to quite considerably all other types of cardio exercising – analysis by NASA scientists suggests that ten minutes of bouncing can provide you with the very same wellness rewards as a 1.7km run.

Bodyweight reduction: Doing exercises on a trampoline is a superior aerobic exercise that can help you burn up calories and bolster your metabolic process. According to NASA, burning calories can be completed 15% more efficiently with a trampoline than with walking or running. There are even some indications that trampoline jumping can lead to reduced cellulite. So, if you have a bit of excess fat stuck from holidays, it is the right time to start jumping up and down on a trampoline. You will have fun and lose weight.

Muscle strengthening: A solid trampoline exercise can properly train the muscle groups in your abdominals, legs, thighs, and buttocks. It is especially excellent for strengthening your core. The only way you are ever going to actually strengthen your core is to do exercises that either need you to stabilize yourself, or are done on an unstable surface. Besides an exercise ball, bouncing on a trampoline (particularly on a huge one) is the only factor that does both. In addition, the elevated muscle power which is associated with the standard use of a trampoline, specifically in the locations of the back and the stomach, signifies our muscle tissue are better able to support the spine which, in turn, can help avoid – and even reverse – circumstances commonly related to bad posture.

Improvement in Balance and Coordination: Jumping is entertaining, but it also is a challenge. It requires core muscle power, stability, coordination and endurance. Rebounding trains your body and muscles to help you shift your weight effectively and achieve balance.

Stimulated lymphatic drainage: The lymphatic program is the body’s really own waste-disposal unit – expelling fats, toxins and even cancer cells – the more it removes, the healthier we are. It is imagined the action of jumping on a trampoline virtually ‘squeezes’ the poisons out of our lymphatic method. Trampolines can help your body turn into a no-go zone for a complete assortment of fats and poisons.

Stress Relief: Jumping is also very relaxing and helps you release anxiety easily.

For more details, check out our ultimate guide to trampolining.

Outdoor or Indoor Trampoline

When deciding what trampoline to get, the first question to ask yourself is whether you want an outdoor trampoline or indoor trampoline. Outdoor trampolines will typically be larger and come with enclosures, while indoor trampolines will typically be smaller and come with an added handle bar or stabilizer instead of an enclosure. Outdoor trampolines can be as large as 18-feet and potentially allow for multiple jumpers in one go, while indoor trampolines are typically for one person only.

Trampoline Shape: Round, Square, Rectangular, Oval

There are multiple trampoline shapes as well – round, square, rectangle and oval being the major shapes. The shape of the trampoline is not merely an aesthetic factor; it affects your bounce, jumping area, safety, and space requirements.

Round trampolines are the most traditional and ideal for beginners. With this design, your bounce is very consistent as the springs can be evenly spaced out. Your bounce may be more limited and you will find yourself inevitably bouncing towards the center, which is a good thing and makes round trampolines generally safer than others. Round trampolines are generally more material-efficient because of the ease of design, making them most economical.

Oval trampolines can also be a popular choice. Like round trampolines, they will also gradually push you toward the center of the trampoline. Unlike round trampolines, however, oval trampolines have a longer side that allow you more flexibility in performing exercises or tricks that require more space.

Rectangle trampolines are the second most popular type of trampolines after round trampolines. They are the preferred choice for gymnasts, primarily because they offer the best bounce. The springs will be spaced out evenly and independently, allow the maximum control over your bounce.

Square trampolines are the most space efficient. They make use of the corner space that is wasted by oval and round trampolines, while offering more bounce (albeit still less than that of rectangle trampolines).

Top Pick /Best Round Trampoline: Skywalker 15-Feet Round Trampoline

Skywalker Trampolines 15-Feet Round Trampoline

Top Pick: Skywalker 15-Feet Round Trampoline

Our top pick comes with an enclosure and has a 200 lb weight capacity. This is without doubt the best trampoline out there for most people. The benefit of a round trampoline is that your jump area will be automatically centered, making it safer for the jumper. This trampoline is extremely durable and you will have no problem doing flips and somersaults on it daily. It comes with 6 W-shaped legs for added stability, and has T-sockets to stabilize the enclosure frame.

There are a number of Skywalker models to choose from, and some even include a basketball hoop attached to the safety net. Those well-designed safety nets are one of the reasons we have chosen the Skywalker as our number one pick overall and best outdoor trampoline pick.

You can get 12 or 15 feet with high enclosure. The safety net encircles the entire surface allowing more freedom and bounce. It has a strong steel frame that can hold weights of up to 200 pounds.

This brand provides T-bracket reinforced construction which provides you with assured stability. The wide based w shaped legs make for even more stability. The net enclosure is attached to the jump mat to ensure safety that no one accidentally slips out from underneath. The polypropylene mat has been treated so to ensure minimal damage from the sun’s rays

Step-up Pick /Best Square Trampoline: Springfree 13-Feet Square Trampoline

Springfree 13-Feet Square Trampoline
Step-up Pick: Springfree 13-Feet Square Trampoline

For those who want the best of the best, the Springfree 13-Feet square trampoline with enclosure will be your best bet. Lauded as the world’s safest magazines by experts around the world, this trampoline uses a specialized rod based system and can accommodate jumpers up to 330 pounds. The trampoline comes with double powder coated galvanized steel frames, and can be left outdoors – this sturdily built trampoline holds up to most types of weather well. It also comes with a basketball hoop for those who want to practice slam dunks, and a ladder for the younger ones.

Budget Pick /Best Exercise Trampoline: JumpSport Fitness 250

JumpSport Fitness Trampoline Model 250
JumpSport Fitness Trampoline Model 250

This exercise trampoline is the best we have found out there. It comes with a unique Flexbounce III technology, which makes it possible for you to adjust the firmness and tension of the bounce at will. Its EnduroLast II cords allow for a million cycles, and allow you to bounce in a comfortable yet lively manner. This trampoline is surprisingly quiet, allowing you to bounce at anytime indoors without affecting someone else at home. For those who feel more comfortable with a handle bar, you can also order an additional stabilizer bar. The handle is adjustable and gives you great support and peace of mind when you bounce. It comes with a workout DVD that will guide you through the basic workouts with ease. Jumpsport is one of the must trusted trampoline brands and its series of trampolines have consistently earned top reviews and ratings.

Best Rectangle Trampoline: Skywalker 15-Feet Rectangle Trampoline

Best Rectangle Trampoline Skywalker Trampoline
Step-up Pick: Skywalker 15-Feet Rectangle Trampoline

Our step-up pick, the Skywalker rectangle trampoline, is great for those who want to practice somersaults, jumps and other tricks. This is more expensive than the round trampoline, but allows you much more flexibility and bounce. This is the trampoline of choice for gymnasts or anyone who wants to practice advanced jumping movements. It has a sturdy 4 wide leg base, an interlocking net and mat construction, and an extra wide, foam padded spring pad.

If space is tight you can also try the Skywalker 8 foot trampoline.

Best 12-Feet Trampoline: Zupapa Trampoline

Zupapa Trampoline

Step-up Pick: Zupapa Trampoline

The Zupapa trampoline is round and comes in three sizes: 12 ft, 14 ft and 15 ft. German-made, the Zupapa trampolines come with a well-engineered enclosure and are durable, stretchy and springy. These comfortable and safe trampolines has long net poles and steel joints, and are a favorite among many of our readers.

Best Trampoline with a Basketball Hoop

Skywalker Trampolines 15-Feet Jump N' Dunk Trampoline with Safety Enclosure and Basketball Hoop

Skywalker 15 Feet Jump N’ Dunk Trampoline with Enclosure and Basketball Hoop

For those aspiring NBA fans out there who want to experience Michael Jordan-level hangtimes, the Skywalker 15 Feet Jump N’ Dunk Trampoline with Enclosure and Basketball Hoop is a great place to start. Slam dunks, lay-ups, jump shots or any other power shots you can think of will come with ease with this sturdy yet bouncy trampoline. For added safety, the rim is able to break away from the backboard when a strong enough force is applied. This prevents the problem of sometimes having limbs ‘caught’ in the net.

Best Trampoline with Enclosure: Upper Bounce

Upper Bounce Trampoline and Enclosure Set
Upper Bounce Trampoline and Enclosure Set

Upper Bounce is a somewhat less expensive model yet one of the best trampolines with enclosures we have come across. Made of 100% premium Terylene, the netting is extremely durable and secure. The net is placed inside the frame (as opposed to being attached to the frame at the same level, as seen in most other models) and attached with strong tethered binding. This type of construction really helps prevent any accidental contact with the frame during your workout routine. Upper bounce also has a 15 foot rectangular model. The trampoline is easy to assemble.

Best Trampoline for Toddlers: Little Tikes 3′ Toddler Trampoline

Best trampoline for Toddlers Little Tikes Trampoline
Little Tikes 3 Feet Trampoline

If you have a toddler that has insatiable energy, an indoor trampoline like the Little Tikes 3 Feet Trampoline with Handle Bar may be your best bet for a quick and efficient way to burn off his or her energy. This trampoline has a comfortable handle bar your toddler could hold on to for stability, and has a sufficiently large surface for beginner trampoliners. Would not suggest having multiple toddlers jump on this at the same time however, as it is not easy for toddlers to control their bounce and they can easily knock one another over.

Best Trampoline for Kids: Little Tikes 7′ Kids Trampoline

Best Trampoline for Kids Little Tikes 7' Trampoline
Little Tikes 7 Feet Trampoline

This is the best kids trampoline we have come across. At 7 feet, it offers more bounce area and comes with an enclosure for added safety. You can probably have let your kid jump as much as he or she wants in there and try out different tricks provided you have an adult supervising them. This trampoline is perfect for outdoor play. It even comes with a shoe holder. This makes a great birthday present – your kid will probably love it.

Best Foldable Trampoline: Marcy Cardio Trampoline

Marcy Cardio Trampoline Trainer
Marcy Foldable Cardio Trampoline Trainer

The Marcy cardio trampoline trainer is a low-impact trainer that can easily support someone up to 250 pounds. It is foldable into four sections, allowing you to store this away when you are not using it easily. You can use this exercise trampoline for various cardio workouts and also to target different muscle groups and build muscle mass – particularly in your legs, hips and shoulders. This trampoline is very affordable, and is quite a good bargain. This low impact trampoline is a favorite of many work at home moms. For added safety there is an attached bar so you keep your balance and don’t lose the rhythm.

Best Indoor Trampoline: Stamina In-Tone Jogger Oval Trampoline

Stamina InTone Oval Jogger
Stamina InTone Oval Trampoline

If space is really tight and/or you need to keep it indoors, allowing for workouts even on the rainiest or coldest of days, an indoor trampoline is a good idea. The Stamina In Tone Oval Jogger is a great way to get that extra bounce in your run, without the harsh impact on your knees. It comes with an adjustable height handle to help with stability. It comes with a multifunctional fitness monitor that can help you keep track of your workout time, total jumps, jumps per minute, as well as calories burned. This is our number 1 choice for an indoor exerciser. You will also get an exercise DVD by Mia Finnegan to get you a headstart on the different ways you can use the trampoline to achieve your exercise objectives.

Stamina 38-Inch Intone Plus Rebounder
Stamina In Tone Plus Rebounder

For a more basic version, the Stamina 38 inch Intone Plus rebounder comes with two resistance tubes with handles that attack to the trampoline. Use these to keep your balance centered. This is ideal for beginner and advanced workouts. The blue color around the edges is meant to help you visualize your center and not accidently get too close to the edge.

A very basic style is the Stamina 36”. No fancy bells or whistles but this model is sturdy, and foldable for easy transportation or storage. Simple but you can still add that no impact extra to oyur work oit routine; even in front of the television.

Hmm, seeing a pattern here? Stamina is sticking out in our minds as one of the more versatile models of trampolines on the market today.


Here are a few trampolines / top contenders that we have also looked at.

Best Folding Trampoline with Adjustable Handle: Sunny Health & Fitness Trampoline

Sunny Health and Fitness 40 Inch Foldable Trampoline with Bar
Sunny Health and Fitness Trampoline

The Sunny Health & Fitness 40” trampoline is a foldable trampoline that comes with an adjustable safety bar, plus a carrying bad. This small but mighty model can support weights of up to 150 pounds. It comes with an adjustable handle that can be adjusted to suit three height levels (40, 45 and 50 inches), making it suitable for young and old, short and tall alike. This trampoline can fold in four easily and comes with a carrying bag, allowing you to carrying this anywhere you want easily.

Airzone

AirZone Outdoor Spring Trampoline

Airzone Outdoor Spring Trampoline

Remember the Airzone models we mentioned earlier? Here is their smaller indoor trampoline model. The Airzone Outdoor Spring Trampoline, like the Skyzone models, is designed with the netting inside the frame. Their Outdoor Spring Trampoline comes with the needed safety net enclosure and the wide stance six legs. They are independently tested to keep up with the latest safety standards. Airzone also carries smaller indoor models, with no netting, but still a good sturdy construction.

Super Jumper Combo Trampoline

Super Jumper Combo Trampoline
Super Jumper Combo Trampoline

The Super Jumbo Combo is constructed so that the netting and frame are attached. The enclosure consists of a mesh net, which protects your toes and fingers and avoids them being caught. You can get this trampoline in sizes all the way down to 4.5 feet. Supporting a weight of up to 330 pounds this is a very sturdy German designed model. Designed with anti-rust, galvanized steel tube frame and legs

Zeny 12′ Round Trampoline

Zeny® 12' Round Trampoline
Zeny 12′ Round Trampoline

Our pick for a top 4 star model, as rated by satisfied consumers, is the Zeny. This 12 inch wide round trampoline has 4 wide w-shaped legs for extra stability, plus a detachable entrance ladder for little ones. As in the model above the safety netting is firmly and completely attached to the steel frame. It is of course safety padded. The safety net closes with zippers and buckles. Maximum weight limit for this model is 300 pounds.

Trampoline Sizing Guide

When you buy a trampoline, it will inevitably come with a range of measurements. Here is the dummy’s guide to help you make sense of them. This is especially important if you are looking to purchase replacement parts for your trampoline.

Round Trampolines: To locate the width of your round trampoline, begin at the external metal edge of the trampoline. Measure straight crosswise over to the opposite side, to the external metal edge of the trampoline. At that point measure the edge distance across once more, but measure opposite to where you measured before.

Take the average of the 2 sizes, and that would be your trampoline size. Measuring twice will guarantee that you get a precise size on the off chance that the frame is bowed or damaged, or the trampoline is not placed on level ground.

Square and Rectangular Trampolines: The measurement of a rectangular trampoline is measured by the size of every side of the metal edge (not the bouncing surface). To locate the measure of your rectangular trampoline, begin at the external metal edge of the trampoline on any of the 2 short sides. Measure straight crosswise over to the opposite side, to the external metal edge of the trampoline. At that point measure the edge diameter once more, this time measuring both of the 2 long sides. These 2 dimensions will make up the measurements of your rectangular/square trampoline. You should only measure the frame if the springs are connected and the surface is placed properly.

Octagonal Trampolines: The dimensions of an octagonal trampoline are measured by the distance across of the metal edge (not the bouncing surface) from one corner to another (not side to side). To locate the breadth of your octagonal trampoline, begin at the external metal edge of the trampoline, at one of the corners. Measure straight crosswise over to the inverse corner, to the external metal edge of the trampoline. At that point measure the edge distance across once more, however, measure opposite to where you first measured. Take the average of the 2 estimations, and that ought to be your trampoline size. The separation between inverse corners is longer than the separation between inverse sides and is in this way essential that you measure from corner to corner.

Oval Trampolines: The oval-molded trampoline is a combination of the rectangular model’s execution with the safety of the round model. Its decreased width minimizes space. To find the measurements of an oval trampoline, first, measure the biggest width of the shorter side. At that point measure the biggest width of the long side. To measure the mat on an oval trampoline, measure the longest width of the longer side of the mat, the distance to where the spring touches the mat. Do this procedure for the best width of the shorter side of the mat.

Wrapping Up

To sum up the Skywalker 15-Feet Round Trampoline is probably your best bet for the best trampoline for most people. There are also more specialized picks such as those for kids and toddlers or those for advanced bouncers wanting to practice slam dunks and somersaults.

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